ITANAGAR, Jun 21: Along with the rest of the world, the International Day of Yoga (IDY) was celebrated at Raj Bhavan, Itanagar on Wednesday. Led by the Governor of Arunachal Pradesh Lt. General KT Parnaik and the First Lady of the State Anagha Parnaik, the officers and staff of Governor Secretariat, Itanagar and personnel of Arunachal Pradesh Police and Indo Tibetan Border Police attached to Raj Bhavan, participated in the programme.
Speaking on the occasion, the Governor appealed to the people to practice Yoga regularly for a healthier lifestyle. He said that it helps in improving physical strength and confidence and also has a positive and calming effect on the practitioners.
Yoga has remedies for every illness and  brings peace of mind, inculcates self-discipline and ensures physical and mental wellness, he said.
The Governor said that Yoga is one of the greatest gifts of ancient India to the world. He said that at the initiative of Prime Minister Narendra Modi, this cultural asset of ancient Indian culture is spreading throughout the world. 
The Governor said that in today’s world of stress and mental tension, Yoga provides the best ways in maintaining a sound lifestyle. It is an amalgam of body, mind and soul, he said while advising the people to read books on Yoga and practice Yoga in their homes.
The IDY programme was organized by the Governor Secretariat in collaboration with the Department of Sports and Department of Youth Affairs. 

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Kenter Joya Riba

(Managing Editor)
      She is a graduate in Science with post graduation in Sociology from University of Pune. She has been in the media industry for nearly a decade. Before turning to print business, she has been associated with radio and television.
Email: kenterjoyaz@easternsentinel.in / editoreasternsentinel@gmail.com
Phone: 0360-2212313

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